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offerings & events

Meditation Break

Fridays @ Noon, every week

2nd & 4th Sundays @ 4pm

Join us weekly for a gentle unwinding meditation. 

Come as you are and bring whatever helps you feel comfortable.  

Meditating
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Grief Support Group

Fall Group in Process

Register now for Spring Group

Have you experienced the loss of a loved one? Join Therapist Lalena for a six-week, small, closed-group gathering to find comfort, support and healing.    Call or email to reserve your space. Registration is necessary for this closed group.

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